If you’re looking to transform your fitness journey, look no further than Joshua Lipsey — a Canadian fitness expert, entrepreneur, and the founder of Core Concepts Inc. With years of experience in the fitness industry, Joshua offers a range of personalized coaching services designed to help you build strength, improve mobility, and achieve long-term fitness goals.
About Joshua Lipsey
Joshua Lipsey’s approach to fitness is unlike any other. With a background as a professional basketball player and an extensive career in coaching, he brings a unique blend of athletic discipline and fitness expertise.
His passion for fitness blossomed after an injury during his professional sports career, which ultimately led him to discover the importance of core strength and functional training. Since then, he’s dedicated his career to teaching others how to optimize their movement, prevent injuries, and improve overall health.
As the founder of Core Concepts Inc., Joshua has developed a comprehensive training methodology centered around functional fitness and core strength. His approach has helped countless individuals achieve life-changing results, whether it's weight loss, injury recovery, or performance enhancement.
Personalized Fitness Coaching Services
Joshua Lipsey offers a variety of fitness services tailored to meet your specific needs. Here’s an overview of what you can expect from his training programs:
1. Personal Training (1-on-1 Coaching)
Whether you’re just starting your fitness journey or looking to take your training to the next level, 1-on-1 coaching with Joshua provides personalized guidance to help you achieve your goals. Each session is tailored to your fitness level, focusing on functional movement, core strength, mobility, and strength training. Joshua’s approach ensures that every exercise you do is purposeful and aligned with your overall fitness goals.
In these private sessions, you’ll benefit from Joshua’s full attention and expertise. This is perfect for those who need a customized plan or prefer individual coaching for specific fitness challenges, such as rehabilitation, weight loss, or increasing athletic performance.
2. Core-Fix Online Training Program
For those who prefer the flexibility of training from home, the Core-Fix Online Training Program is a game-changer. This on-demand program allows you to access specialized workouts anytime and anywhere. The program is designed to target core strength and functional fitness, with a variety of exercises aimed at improving mobility, flexibility, and overall body stability.
Whether you’re a beginner or an advanced athlete, the Core-Fix program adapts to your fitness level, allowing you to progress at your own pace. With the convenience of virtual access, you can fit your workouts into your busy lifestyle while still receiving expert guidance from Joshua.
3. Group Fitness Classes (Core Tone)
If you prefer a group setting, Core Tone Classes offer a dynamic way to improve your core strength and mobility. These classes combine functional fitness techniques with high-intensity training to target the entire body. Whether you’re aiming to improve posture, build lean muscle, or enhance flexibility, these classes will help you become stronger and more balanced.
The group setting also adds a sense of community and accountability, which can be motivating for those who enjoy social interactions while working out.
Why Choose Joshua Lipsey?
Joshua Lipsey’s training philosophy is grounded in the belief that a strong, stable core is the foundation for all movement. His holistic approach to fitness goes beyond just working out — it focuses on building long-term health, strength, and mobility.
With a reputation for delivering results, Joshua has helped clients lose weight, increase strength, recover from injuries, and improve athletic performance. His expertise is backed by years of experience, media appearances, and a long track record of client success stories.
Whether you’re looking for one-on-one coaching, a flexible online program, or an engaging group fitness class, Joshua Lipsey’s fitness services provide the tools, motivation, and support you need to succeed.
Get Started Today
Are you ready to take the next step toward achieving your fitness goals? Whether you’re aiming to lose weight, gain strength, or simply feel better in your body, Joshua Lipsey has the expertise to guide you every step of the way.
Book your session today and unlock your true potential with personalized training and expert guidance. Visit Core Fix to get started!
